Category Archives: Weight Loss Solutions

Many Ways to Lose Weight – HCG Diet

Many Ways to Lose Weight – HCG Diet Want to turn that spare tire into a six -pack? While I am a proponent of the  tried and true, natural approach to a slow and steady weight loss using a  healthy diet, portion control and exercise, sometimes using that approach can  take a long time and [...]…

Asian Weight Loss Tips – Secrets You Can Use Today!

Asian Weight Loss Tips – Secrets You Can Use Today! Learning Asian weight loss tips doesn’t require you to fly off to China or  Japan tomorrow and study in their kitchens for weeks. Instead there are plenty  of simple and effective secrets you can pick up and start using today to slim  down and get [...]…

Lose Weight With the Dukan Diet – Help or Hype?

Lose Weight With the Dukan Diet – Help or Hype? As a wellness professional, I research and write about many different types  of nutritional plans, diets or eating approaches. There are many to choose from,  and not one that suits all people. In my own book, “The Get REAL  Guide to Health and Fitness,” I [...]…